Toned: Phase 2 — Turn Up the Heat

You’ve crushed the first 10 days. Now it's time to level up.

Toned: Phase 2 is your next step to stronger, leaner, more defined results — with fresh workouts that push past plateaus and keep your momentum going.

What’s Inside:

• 10 brand-new dumbbell workouts — more intensity, zero boredom

• Advanced sculpting circuits to challenge your strength

• Power finishers to burn fat and elevate endurance

• Same time commitment — just 30–35 minutes a day

Stronger every rep. Fitter every day.

Keep the fire going. Your transformation’s just getting started.

Join Phase 2 now — and see how far you can go.

Toned: 10-Day Dumbbell Jumpstart Program ?

Tone, Sculpt & Torch — Your Transformation Starts Now

Toned is a 10-day high-intensity dumbbell program designed to jumpstart your fitness routine and reshape your body from the inside out. Whether you’re getting back on track or starting fresh, this program delivers fast results — helping you burn fat, build lean muscle, and feel stronger every day.

Each workout blends strength and cardio in a time-efficient format to:

    •    Torch calories and boost metabolism

    •    Tone and sculpt your arms, legs, glutes, and core

    •    Increase endurance while improving definition

You’ll train smart and sweat hard — using just a set of dumbbells and your own bodyweight.

What’s Included:

    •    10 intense dumbbell workouts (35s on / 15s rest)

    •    Targeted strength circuits + daily calorie-burning finishers

    •    Progressive full-body training to keep you challenged

    •    Just 30–35 minutes a day — no gym required

? BONUS: Get the ‘Toned AF’ Recipe Book for only $5 when you join the program. Packed with clean, flavorful meals to fuel your results without the guesswork.

Your body. Your pace. Your glow-up.

Start the Toned program today — and feel the fire by Day 1.

Get the "Toned AF" Recipe Book for only $5 when you join the program. Packed with clean, flavorful meals to fuel your results without the guesswork.

Your body. Your pace. Your glow-up.

Start the Toned program today — and feel the fire by Day 1.

✔️Monday-Friday workouts (5 different programs)

✔️On Demand Library

✔️Stream from web, mobile, mirror to TV

✔️Custom Meal Planner (Keto, Vegan, Vegetarian, Pescatarian, Standard plans)

✔️Livestream Tuesday Glute Camp workout

✔️Spotify & Apple Music Integration

✔️Savings of over $60

 ✔️Monday-Friday workouts (5 different programs)

✔️On Demand Library

✔️Stream from web, mobile, mirror to TV

✔️Custom Meal Planner (Keto, Vegan, Vegetarian, Pescatarian, Standard plans)

✔️Livestream Tuesday Glute Camp workout

✔️Spotify & Apple Music Integration